It is difficult to find people who keep perfect emotional and physical stability. Does it have something to do with mediumistic sensitivity?

It has much to do with it. We live immersed in an ocean of mental vibrations, emitted by incarnated and disincarnated spirits. Just as we can be contaminated by viruses and bacteria, we also suffer from spiritual contaminations that generate alterations in our moods.

Does that explain why people tend to be depressed at a wake and happy at a wedding?

Undoubtedly. The environment and situations have a great influence.

Does it also explain the atrocities committed by soldiers in a war?

It produces lamentable epidemics of evil, on the basis of our inferiority. Cruelty has free access in hearts still dominated by the instinctive impulses of animality. It spreads with the rapidity of a powder fuse.

In the home something similar seems to happen, when people lose control and please each other with shouting and swearing, it is not surprising that physical aggression occurs....

Nowhere else do we demonstrate our inferiority more appropriately. In the home the social mask is broken. People show what they are. As there are no saints on earth, the atmosphere is disturbed, favouring contaminations of aggressiveness, which envelop the members of the household.

How can this be avoided?

It is necessary to develop and strengthen spiritual defences, raising our vibratory pattern, tuning into a frequency that places us above the disturbances of the environment.

How does this tuning issue work?

Take, for example, the Hertzian waves in radio transmissions. They spread within a specific frequency. To hear a particular station we turn the dial and tune in. Our mind is a powerful transmitter and receiver of vibrations and we will have to tune in to multitudes that are mentally attuned to us.

What steps do we need to take to have a healthy tuning?

Let us consider, in principle, that it is determined by the nature of our thoughts. Recalling the old saying ‘tell me who you hang around with and I will tell you who you are’, we can say ‘tell me the nature of your thoughts and I will tell you what influences you will assimilate’.

¿That means that balance and imbalance, peace or restlessness, joy or sadness, aggressiveness or gentleness, depend essentially on us?

Exactly. Although our physical and psychological problems may be amplified by environmental influences, the origin of them lies in our way of thinking and acting. If we want the Good in our lives, it is essential that we think and do the Good.